The Full
Throttle Boot Camp Fitness Program Takes Group Fitness To The Next
Level And Guarantees Results Or You Don't Pay A Penny!
It's Not Just Jumping Jacks And Push Ups Anymore.
When you think of of boot camp fitness programs you typically think of push ups, jumping jacks, and sit ups.
And lots of them!
Well, we've changed all that. In fact we threw the old fitness boot camp model out the window.
This is like nothing you've ever tried.
And, once you do, you'll want more!
We've created a fitness boot camp in Frisco, TX
unlike the others, using kettlebells and many other tools, guaranteed
to get you the results you have been looking for.
Let's be frank for second,
In the last 4 months have you made steady progress toward your fitness goals? How about in the last year?
If you're like most people you haven't, or it seems you take two steps forward and then three steps back. Never quite getting the end result you set out for.
Don't feel bad, with so much conflicting information out there it's hard to find the secret to getting long lasting results.
NEWS FLASH: There Is No Secret.
Bottom line, there is no secret.
Yeah, that's right. There is no secret. (I had to say three times to get my point across!)
It takes hard work, discipline and consistency, but you already knew that.
There Is However One Other Ingredient.......
An ingredient that most people over look, but so important it can make or break your fitness efforts.
Intensity!
Yep, that's right. Most people don't work out hard enough.
In fact intensity is the key to:
- once and for all getting rid of that belly fat
- running a faster 5K
- getting back into your favorite jeans
- obtaining that much desired lean look of a cover model
- separating the elite from the "also rans"
As more and more research is performed, it seems the people who spend more time, at lower intensity, on a treadmill or elliptical machine have it backwards.
A Higher Intensity, Not A Longer Workout Is The Key To Getting the Results Your After!
Have you ever seen a fat sprinter?
The answer is no. Sprinters are lean, have great muscle tone and are strong.
How about a fat jogger?
I bet 75% of the joggers you see are fat. And, they will stay that way. It's just the nature of the training.
You Need To Crank Up The Intensity To Build Strength, Raise Stamina And Strip Fat...
The Full Throttle Boot Camp Fitness Program uses Kettlebells, Barbells,
dumbbells and even medicine balls...Not to mention your own body weight
are the tools we use to deliver a kick a$$, high intensity workout.
Results are just around the corner and will show up faster that you
think.
Each Boot Camp fitness session provides:
- a thorough warm up to get the juices flowin' and prevent injury
- an awesome high intensity workout that is guaranteed to get results
- an increase in strength and muscle tone
- increased endurance, go longer, go harder all with less fatigue
- a motivational boot camp fitness setting, so you don't have to "go it alone"
- a seemingly random workout program to keep the body guessing, keep those results coming and keep you from getting bored
- an emphasis on core strength training, this doesn't just mean the typical ab exercises either, you'll get the flat sexy abs without all the back breaking crunches
- proper instruction and instant feedback from a fitness professional to ensure the exercises are done correctly to get you get the most bang for your effort
- a variety of fitness tools and techniques the large health clubs don't want you to know about...Kettlebells and tires, just to name a few
Now, I Know What Your Thinking...
This Full Throttle Boot Camp Fitness Program sounds Hard!
Listen, I won’t promise you that it will be easy or a walk in the park…
You will work hard…
You will sweat…
You are probably going to be sore at first…
But what I can promise you is you’ll have a blast and the results will come faster than you thought possible.
If you think this is only for the hardcore fitness
types, think again. Whether you have just a couple pounds that showed
up this winter, or you have a few more to lose once and for all. The Full Throttle Boot Camp
will be the most energizing and most rewarding boot camp fitness
program you have ever been a part of! And since it's right here in
Frisco, you don't have to travel far to be a part of it!
Where and When does the Full Throttle Boot Camp Happen?
Our boot camp is located in Frisco, TX, one mile west of the the intersection of Main St and FM 423.
The address of our facility is:
Full Throttle Athletics
15222 King Rd, Unit 601
Frisco, TX 75034
To start things off we will be offering 5 time slots!
1. Monday, Wednesday and Friday @ 6 & 9 AM
2. Tuesday, Thursday @ 10AM is a special ladies only session.
3. Monday, Wednesday and Thursday @ 7 PM
Bonus session Saturday 8AM you must be a member of our Boot Camp for one month before attending this session.
Want more time slots? Call me and tell me, I’ll will be happy to open more! 214.469.9617
Before we talk about cost lets talk about commitment.
Be honest with yourself.
How long did it take you to get the point your at now?
- 6 months?
- 9 months?
- 1 year?
- 5 years?
OK, lets get something straight, it'll take an average of 6 months to look great naked. Period.
Face it you didn't get that gut overnight.
You didn't go up 3 dress sizes overnight.
It's going to take longer than 30 days to get you back to your "happy place", regardless of the bullsh*t you see on TV.
We don't sell sessions like a $8/hour trainer at 24 hour fitness.
When you sign up for our bootcamp your becoming a member of our community.
Our community is built of goal driven people who are ready to take the bull by the horns and finally get rid of the nasty fat around their waist, or get back into their favorite jeans, or just want to be in better shape to keep up with their kids.
They realize the crap on TV is just that...CRAP.
They realize the only way to get this done is through sweat and effort.
Is this you?
Are you willing to put in the work.
Because, if you are, Kori and I will be there every step of the way to make sure you achieve your goals.
Now that we're on the same page, let's do this thing!!
You can become a member of our exclusive community for $197/month. I'll even throw in a two week free trial so you can test the waters and we can make sure we are a good fit for each other.
Risk Free 14 Day Free Trial "We Won't Charge You A Dime For the First 14 Days"
Join Frisco's newest and hottest boot camp, today and try us out for 14-days. If at any time during your first 14 days you don’t feel that this program is right for you for any reason. Just let us know and we’ll issue a full refund, no questions asked and no hard feelings.
Now at this point I'm sure you have questions, here's a quick list of the most frequently asked by those who have already joined our community.
Q: What is The Full Throttle Boot Camp Fitness Program anyway?
The Full Throttle Boot Camp Fitness Program is a new group fitness program that includes top notch fitness instruction and motivational training all designed to get you in the best shape of your life regardless of your current fitness level. It's great mix of "conventional" and "non-conventional" fitness tools and techniques.
We use Kettlebells, Barbells, Dumbbells, Medicine Ball...nothing is off limits
Q: What if I'm not very physically fit?
No participant will be left behind or asked to complete more than they are capable of doing safely. If you have five or fifty pounds to lose, you’ll find that The Full Throttle Boot Camp is just the program for you!
Women and men of all ages, abilities and fitness levels regularly attend The Full Throttle Boot Camp and achieve incredible results.
Remember, everybody has to start somewhere. All of the exercises we do can be modified to your ability.
Q: Where’s the location of The Full Throttle Boot Camp?
Our Facility, Full Throttle Athletics is located in Frisco, Texas.
The Address is:
15222 King Rd, Unit 601
Frisco, TX 75034
We are very easy to find if you are travleing from The Colony, Little Elm, Frisco and even Plano.
We are located about 1 mile west of the intersection of Main St. and FM 423 in Frisco.
Q: How often will we meet? To start things off we will be offering 5 time slots! 1. Monday, Wednesday and Friday @ 6,9 AM 2. Tuesday, Thursday 10 AM Women's only Session 3. Monday, Wednesday and Thursday @ 7 PM Bonus session Saturday 8AM you must be a member of our Boot Camp for one month before attending this session. Absolutely you can join! We bill per four weeks of the date you
join on. We use a recurring billing system which means you enter your
payment info once and your set (barring no computer issues of course).
Your credit card will be automatically billed every 4 weeks. We try to make it as easy easy as possible for everybody to join!
Like we said we have built in some flexibility to our schedule. The Full Throttle Boot Camp meets:
Q: I notice you bill in monthly cycles, can I start in the middle of a month or do I have to wait?
Q: What can I expect to achieve? You can see Videos of our training sessions on our main site/blog at: Full Throttle Athletics
It costs 197 per month and your first two weeks are
free as a trial period, this allows you to see if we are a right fit
for each other. We realize some people don't like to work hard. Q: What else do I need to know? Each session is approx. 45 minutes To start things off we will be offering 5 time slots!
It's not uncommon to drop inches and pounds while becoming more fit and toned. We've seen an average drop of 3-6 pounds, 1-2 dress sizes, and 2-5% body fat in the first 30 days. The program includes exercises designed to build strength throughout your body and reduce body fat and “bloat” and increase confidence.
Q: How is this different than the local health club?
Full Throttle Athletics is a personalized Fitness Coaching Service.
The Full Throttle Boot Camp is a fitness program
designed to get you in the best shape of your life in a fun and
motivating atmosphere. Unlike a traditional health club you won’t
encounter intimidation, overcrowding, and broken down equipment. And
best of all we are the ONLY fitness and weight loss program in the area
to offer a “see results or get your money back” guarantee!
We do NOT subscribe to the do-it-yourself fitness paradigm. These "Health Clubs" are more concerned about membership numbers than you getting more fit.
We are the opposite!
Q: How is this different than the typical Fitness Boot Camp?
I'm not sure where to start.
First and foremost we have a facility with a ton (literally) of
equipment. Kettlebells, barbells, medicine balls, Pull up bars and the
list goes on. This is the biggest thing that separates Full Throttle
Athletics and our Full Throttle Bootcamp from the typical fitness boot
camp in fact sometime we struggle calling it a boot camp.
Like we said it's REAL training.
Q: What do I need to bring?
Nothing. We’ll provide all the equipment, motivation, and
accountability you’ll need. Just bring a water bottle, a towel and a
sense of adventure!
Q: How often can I attend?
We suggest that you try to attend three days a week, but you can still
achieve incredible results if you attend at least two days per week,
but remember recovery is an important part of fitness listen to your
body, if it is telling to rest, you had better listen.
Q: What does it cost to join?
1. Monday, Wednesday and Friday @ 6,9 AM
2. Tuesday, Thursday 10 AM Women's only Session
3. Monday, Wednesday and Thursday @ 7 PM
4. Bonus session Saturday 8AM you must be a member of our Boot Camp for one month before attending this session.
Expected results in the first 30 days include: 3-5% reduction in body fat, greatly improved posture, better relaxation, 3-6 pounds of weight loss, 1-3 inch decrease in the midsection, improvement in endurance, increase in strength, and 100% gain in self-confidence!
Q: Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks your body will adjust and you’ll find that you’re no longer as sore.
These workout are tough, but not impossible.
Everybody pushes according to their own ability. Our system is so
versatile we can easy substitute exercises or use variations of the
prescribed exercises to ensure you get the most from every session.
Q: Is there a refund policy?
Yes, we offer a full 14 day Free trial period. Try The Full Throttle Boot Camp Fitness Program for 14 days, and if you aren’t happy with the results that you’re getting - just let us know and we wont charge you a dime.
FYI, NO ONE has ever asked for there money back!
Q: How soon will I see results?
Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dresses sizes or a pant size or 2 within the first 30 days.
Q: Does the camp ever end?
No, it is an ongoing service.
PLEASE NOTE: Occasionally we and our trainers need to attend certifications and/or workshops over a long weekend or whatnot. This is for the primary benefit of our clients. It allows us to stay ahead of the curve, if you will.
During these times classes will be canceled. Please note: These canceled classes have already been figured into and deducted from the price of this service.
Q: What types of people go to camp?
They are people just like you. Whether you have a few vanity pounds to lose, 50 plus pounds or elite athlete you’ll find The Full Throttle Boot Camp Fitness Program the perfect program to help you achieve your fitness and weight loss goal!
If you're the type of person that is willing to work hard to achieve
your goals, you're the kind of person we'd like to have join our family.
Q: What if I have other questions?
What if I have other questions? You can always call me directly at 214.469.9617 or email me at
fullthrottleathletics@yahoo.com and we would be more than happy to answer any additional questions that you may have.
Ok, now that all of your most pressing questions have been answered. Go here, scroll down to the bottom of the page and click the “buy now” button and choose your time slot to join the most exciting fitness program in North Texas!
So if you're looking for a Fitness Boot Camp in Frisco, Plano, The Colony or Little Elm stop in and see us.
Now, I feel I have given you every reason to start
today, and even extended you a risk free offer, but I think the quote below sums it up nicely if you still on the fence.
“Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy.”
--Wayne Gretzky OK, it will never get any easier than this. We want to help YOU make fitness a lifestyle.
So, Just To Re-Cap.
Each camp lasts approx. 45-50 minutes and consists of various kettlebell exercises, body weight calisthenics, stretches and group relays all designed to get you to your goals quickly, permanently and while having fun. We even have a few other things up our sleeves, but you'll have to join to find out.
No camper will be left behind. Like I said before… Whether you have a few vanity pounds to lose, or 50 plus pounds, you will get a challenging workout for your fitness level.
But there is a catch…
In order to offer the level of service we pride our selves on each camp is limited to only 16 participants (Ladies only is limited to 10 people) depending on the time slot and no more. This ensures that you get plenty of personal attention from your group fitness trainer at all times.
Remember there are a limited number of spots available for each time slot, reserve yours now!
Committed to your fat loss & fitness success,
BJ Bliffert, Certified Personal Trainer, RKC II
Fat Loss & Fitness Expert
Phone: (214) 469.9617
